I’ve walked this road too, and I’ll walk it with you


As a mom and pediatric sleep consultant, I’m here to offer gentle, thoughtful sleep support that goes far beyond just getting your baby to sleep through the night.

I know what it’s like to feel exhausted, overwhelmed, and unsure of what your little one needs. That’s why I focus on realistic, family-centered strategies that respect your parenting style and your baby’s unique temperament.

There’s no one-size-fits-all when it comes to sleep. My approach is rooted in connection, not just quick fixes, and together, we’ll find a rhythm that works for your family and feels good every step of the way.

Sleep Training

What sets me apart from others?

I’ve been exactly where you are, tired, overwhelmed, and searching for a solution, not just any solution, but one that feels right. You want someone you can trust. Someone who really gets it. I remember wondering the same thing: Who will actually listen? Who will offer support without pressure or judgment?

Through my own journey, I realized what kind of sleep consultant I needed, and that’s exactly who I’ve become for the families I work with. I’m here to support you with honesty, compassion, and guidance that truly respects your parenting style and your baby’s needs.

When you work with me, you’re not just getting a sleep consultant, you’re getting someone who truly understands how different every family is, and who’s here to support you with care, flexibility, and real-life experience.

I don’t just hand you a sleep plan and send you on your way. I walk beside you, through the tough nights, the doubts, the “is this normal?” moments, because I’ve been there too.

My approach is always:

  • Gentle and responsive – No cry-it-out, no harsh methods. I support sleep in a way that feels safe, respectful, and aligned with your values.

  • Customized for your family – Every baby is different, and so is every parent. I take the time to understand your child’s needs and your parenting style.

  • Supportive, not judgmental – This isn’t about perfection. It’s about finding what works for you, without pressure or guilt.

  • I combine practical sleep guidance with true emotional support—so you feel confident, empowered, and never alone on this journey

ed and results-driven strategy.

When babies sleep better, parents breathe easier, and everything starts to feel a little more manageable.


This is what working together will look like:

Step 1: Assessment Call

I invite you for a 15 min. free Sleep Assessment call in which we'll discuss your concerns and challenges regarding your child's sleep patterns.

Sleep Training

Step 2: Sleep Analysis

Next I'll ask you to fill out my questionnaire, ensuring I have all the necessary details to provide the best possible support for your child's sleep journey.

Step 3: Custom Sleep Plan

Based on the information I gained from our call and the questionnaire I craft a sleep plan uniquely for your family, to help you build sleep habits.

Sleep consultant utah

Step 4: Custom Support

Then for four weeks, we will work closely together to track progress and to make any necessary adjustments based on your feedback and evolving needs.

"We have been putting him down drowsy and not waiting until he falls asleep in our arms or while on a bottle. Your plan has been so helpful!"

Mom of Sam, 12 months old


My approach is gentle sleep support that respects your baby’s emotional needs. I focus on creating a calm, secure sleep environment where your little one feels safe and comforted, so sleep comes more naturally. It’s not just about getting through the night; it’s about building healthy sleep habits that last, in a way that feels right for both of you.

Frequently Asked Questions


What is sleep training, and how can it benefit my child?

Sleep training involves custom guidance to address sleep challenges in children. I work with families to establish healthy sleep routines and tackle sleep-related issues for improved overall well-being.

Is your approach to sleep consulting personalized for each family, or is it a one-size-fits-all solution?

Every family is unique, and so are their sleep dynamics. My approach is highly personal. I take into consideration your child's temperament, your parenting style, and your family's lifestyle to create a plan that fits seamlessly into your routine.

Can you help with specific sleep issues like night waking or difficulty falling asleep?

Absolutely. My expertise covers various sleep challenges, including night waking, bedtime struggles, and nap difficulties. I'll work closely with you to identify the root causes and implement effective solutions.

At what age should I consider seeking help from a pediatric sleep consultant?

I recommend reaching out if you're facing sleep difficulties with your child, regardless of age. From newborns to toddlers, I can provide tailored strategies to address a wide range of sleep concerns.

Is there a payment plan available?

No, i do not offer payment plans at this time.

Sleep training

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