Jamie Caldiero

Hey there, I'm jamie!


I’m a certified pediatric sleep consultant based in Utah—and a proud mom to a free-spirited little girl who taught me firsthand just how tough those sleepless nights can be.

The endless rocking, the constant second-guessing, the desperate Googling at 2 a.m., I’ve been there. And I get it.

That personal experience is what fuels my passion for helping families just like yours. I know how overwhelming it can feel to want rest, but not want to compromise your instincts or your connection with your baby.

My approach is a commitment to gentle sleep support. I don’t believe in one-size-fits-all solutions, because every child is different, and so is every parent. Together, we’ll find a rhythm that works for your family, in a way that feels good every step of the way.

“With our second baby, we knew we wanted to do things differently—and that included getting sleep help early. Jamie gave us the tools and confidence to support our newborn’s sleep from day one, without any pressure or ‘training.’ She helped us understand the science behind newborn sleep while keeping everything gentle and parent-friendly. It was exactly what we needed in those early weeks—and our baby is now 4 months and sleeping beautifully. I recommend Jamie to every new parent I meet!”
Samantha L., mom of newborn

My own journey...


Let me start by saying, I love sleep. So when I found out I was pregnant, I dove straight into researching baby sleep. At the time, I was a full-time hairstylist working 40+ hours a week, and I knew I couldn’t function on no sleep.

I found a newborn sleep guide, made a plan, and built a routine that felt right for us. From the very beginning, we followed a pretty structured schedule, which laid a great foundation. But when it came time to sleep train at 4 months... my baby struggled. She cried, she fought it, and nothing I tried seemed to work.

I was so frustrated. I had done everything “right.” I read all the blogs, followed all the advice, and still, we were struggling.

What I didn’t realize then is what so many parents don’t get told: sleep is a constantly changing process. Babies aren’t robots. One-size-fits-all routines don’t always work. That 4-month nap schedule I was following? It just wasn’t right for my baby.

That’s when I decided to hire a sleep consultant, and it changed everything. I realized that sleep isn’t just about schedules. It’s about understanding your baby’s cues, knowing how to respond, and using strategies that actually fit your child’s needs. And I never would’ve learned that without having someone by my side.

So, here I am, just a few years later, wanting to share that knowledge with you. Over time, I’ve pursued certifications in multiple areas: beyond pediatric sleep consulting, I’m now a newborn sleep specialist and a potty training consultant. I’m also in the process of completing my certification in special needs sleep. I want to be here for you no matter what stage you are in with your little one, because getting support changed my life... and I know it can change yours, too.

Sleep training

“Before working with Jamie, bedtime was a constant battle. I dreaded evenings, and I felt guilty every night—not knowing if I was doing the right thing. Jamie was exactly what I needed: a calm, reassuring presence who never judged and always met me where I was. She listened to my concerns, adjusted the plan when needed, and reminded me that I wasn’t doing anything wrong—my baby just needed a different approach. Now bedtime is peaceful, and I finally feel confident as a mom. I can’t recommend her enough.”
Elena M., mom of Ivy (14-month-old)



Let’s work together to bring ease and connection back to bedtime, so it becomes a moment you both enjoy.


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